Showgirl Shred
SHOWGIRL SHRED is a group weight loss program in which you can expect to get fit, tone your body, lose weight while having fun!
Weight loss is a ‘team sport’ and you are 5 times more likely to succeed and achieve your weight loss goals as part of a supportive team of like-minded women.
ONLY £55 a month
SHOWGIRL SHRED consists of:
* a minimum of 2 x 1 hour epic weekly workouts
(low weight high rep to a banging playlist)
* Daily Support to achieve your goals
* UNLIMITED Dance Classes
* NO Calorie Counting or Weighing Scales!
SHOWGIRL SHRED has unlimited access to all of my classes.
Equipment you will need:
Dumbbells (example equipment - Amazon)
Selection of Resistance Bands (example equipment - Amazon Amazon)
Note: I am not affiliated with any suppliers and the links are
for illustration of the equipment required